Breathe, Release, Heal

A Guided Breathwork Journey with Joanne & Courtney

Experience the power of Conscious Connected Breath —a healing modality that supports emotional release, nervous system reset, and deep inner transformation.

🌀 Drop into your body

💫 Access and release stored emotions

🌿 Calm your nervous system and return to balance

11:00 AM to 1:00 PM

Sunday, June 29, 2025

L2-311 George St N, Peterborough Ontario K9J2T1

Energy Exchange: $50

Limited to 15 participants

Meet the Instructors –
Joanne & Courtney

Deeply passionate about supporting others through

emotional healing and nervous system regulation.

Certified breathwork instructors with additional training in Reiki and other healing modalities.

Both have personally experienced the transformative power of breathwork in their own lives.

What You’ll Experience in This Breathwork Session

Expert guidance from certified practitioners

Introduction to Conscious Connected Breath

Emotional release and healing

Nervous system reset

A safe, supportive environment

A sense of clarity and inner peace

Important Health Notice

Breathwork is contraindicated for individuals with the following conditions:

Pregnancy

Heart disease

History of stroke

Schizophrenia

History of psychosis

Epilepsy

Glaucoma

Detached retinas

Recent surgery (within the last 6 weeks)

Considerations
Please use caution and consult a healthcare provider if you have any of the following:

Bipolar disorder

High or low blood pressure

INTRODUCING

Conscious Connected Breathwork Session

Here's what you get:

Guidance from Experienced Instructors
A Transformational Breathwork Journey
Emotional Healing & Release
Supportive Healing Modalities

Energy Exchange $50

Time is ticking...

Don’t miss this transformational opportunity to reconnect with yourself, release what’s been holding you back, and experience the healing power of breathwork.

Secure your spot before it's too late!