Eastside Boxing and Wellness

welcome To Eastside Boxing and Wellness!

Your first step is to fill out the PERSONAL TRAINING INTEREST FORM below.

All of our Coaching is personalized so be as detailed as possible!

Participant's Full Name *

Phone *

Email *

Date of birth *

Age *

What specific fitness goals are you looking to achieve with personal training?

On a scale of 1-10, how committed are you to making lifestyle changes that align with your goals? (10 highest - 1 lowest)

10

9

8

7

6

5

4

3

2

1

Are you prepared to invest in these goals long-term and dedicate time and energy to reach them?

What obstacles or challenges have held you back from achieving your fitness goals in the past?

How often are you realistically able to commit to training sessions each week?

How do you envision your ideal outcome from personal training, both physically and mentally?

What qualities do you look for in a trainer?